View Workout (Steve Childres)
Falls road with Jablonski...no big deal
July 16, 2012 (Morning)
Exercise Type: Run
Comments:
Hammered the trails with Mr. Oregon runner...I guess I'll count this as my negative split run since we rolled.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:10:00 | 6:47 / Mile | Cruise | Nike Lunar Elites 2+ |