View Workout (Jackson Cabo)
Waban
July 17, 2012 (Morning)
Exercise Type: Run
Comments:
It was HOT today. Near 90 at 10am, and over 92 when I finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles | 52:20 | 7:07 / Mile | Training | Brooks Adrenaline GTS X |