July 17, 2012 (Morning)
Exercise Type: Run
Weather: Cool 80s
Comments:
By myself. This run dragged out. Woke up early and just groggy. Also I was really thirsty. Myrtle, LM, CW.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 40:38 | 9:40 / Mile | Easy | Young Money Purple And Neon Green |