
July 16, 2012 (Morning)
Exercise Type: Run
Weather: Blanket Heat
Comments:
It seemed like a good idea at the time to 6... once Yolanda left it all went downhill. Barefoot strides 6x100. This run felt like a long run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.37 Miles | 0:00 | |||
6.0 Miles | Easy | Young Money Purple And Neon Green | ||
600.0 Meters | Speed | Young Money Purple And Neon Green |