View Workout (Noah Chauvin)
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Humid
July 16, 2012 (Morning)
Exercise Type: Run
Comments:
Easy run w/ half mi. kick at 8k race pace at the end.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
52:12 |
6:31 / Mile |
|
Brooks Adrenaline GTS 11
|