View Workout (Adriane Miller)
(Untitled)
July 14, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.11 Miles | 23:02 | |||
| 1.5 Miles | Warmup | Pink Nikes | ||
| 5.0 Kilometers | 23:02 | 7:24 / Mile | Pink Nikes | |
| 1.0 Miles | Pink Nikes | |||
| 1.5 Miles | Cooldown | Pink Nikes |