July 17, 2012 (Morning)
Exercise Type: Run
Comments:
Prob. The hardest run I've done so far. I hit a wall at the mile mark. Going to up my protein to try and help that. Slowed my pace at points due to the wetness. (being a klutz, I'm very good at falling...) also did 260 core.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles |