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Wet run

July 17, 2012 (Morning)

Exercise Type: Run

Comments:
Prob. The hardest run I've done so far. I hit a wall at the mile mark. Going to up my protein to try and help that. Slowed my pace at points due to the wetness. (being a klutz, I'm very good at falling...) also did 260 core.

Distance Duration Pace Interval Type Shoes
2.0 Miles