July 16, 2012 (Morning)
Exercise Type: Run
Comments:
Wasn't feeling great. it was hot and annoying. The worst parts of my run were the last two miles. I felt horrible. My legs were feeling heavy and i was feeling out of breath. my feet were feeling swollen but not really in pain 7:54,7:35,7:25,7:37,7:43,7:33,7:45,7:58
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:01:32 | 7:41 / Mile | Brooks |