View Workout (John Burke)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Ride

April 18, 2009 (Morning)

Exercise Type: Bike

Weather: 46 and Sunny

Comments:
40 mile bike

Distance Duration Pace Interval Type Shoes
40.0 Miles 2:50:00 4:14 / Mile Training  

Share on Facebook | Public Link