
July 17, 2012 (Afternoon)
Exercise Type: Run
Weather: Blanket heat
Comments:
Ran with my dad for like 200m! I ran at like 2. This wasn't a bad run but it was the very first time I have ever run on the track with nobody near or on it. It was crazy. No old men juggling in the centers, crazies playing soccer, or annoyingfive year olds weaving around the track going the wrong way. There weren't even any g's playing basketball. What may have been a contributing factor is that it was about 20 degrees hotter on the track. However I have a mental link with that track and twenty minute runs. Left shin a wee bit tender.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.1 Miles | 20:00 | 9:31 / Mile | Easy | Young Money Purple And Neon Green |