View Workout (Jake Albino)
(Untitled)
July 18, 2012 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Wow. That was awful. I could tell by half a mile in the run would be no good, so I had to cut what would have been a 12 mile run short. Last run in NY for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:00 | 7:15 / Mile |