View Workout (Andrew Ceruzzi)
Morning Run
July 18, 2012 (Morning)
Exercise Type: Run
Weather: 90s and rising
Comments:
@10:30am. just easy in the morning. this heat is a bitch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 24:00 | 7:30 / Mile | Asics Cumulus 13 orange/black |