View Workout (stephen keith)
downtown fail
July 17, 2012 (Morning)
Exercise Type: Run
Comments:
felt so shitty today. My arches have been bothering me and im not hydrating enough. I need to step my shit up. Planning on aqua jogging tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |