View Workout (Emma BX)
usual night run
July 17, 2012 (Night)
Exercise Type: Run
Comments:
got out at around 840 because otherwise its blazing hot out here in Long Island. Ran around the neighborhoods and explored a little.
Felt really good and even though I was still hot the breeze towards the end felt like a nice reward
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |