View Workout (Saksham Gupta)
(Untitled)
July 18, 2012 (Morning)
Exercise Type: Run
Comments:
3 easy laps of town forest, first day running 7 days a week in 2+ months.
os: 0/1, rh: 0/.5, rc: 0/0
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:30 | 7:13 / Mile | Asics Gel-Neo33 |