View Workout (Tom Lihosit)
7-16-12
July 16, 2012 (Afternoon)
Exercise Type: Run
Weather: Hot, 90s
Comments:
I ran with Ncosse today. We only ran three miles due to the heat. We were, however, going to do three laps at Hilton park to make four, but Ncosse hurt his leg and we went back to the fitness center after one lap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | Cruise |