View Workout (Tom Lihosit)
7-16-12, part two
July 16, 2012 (Night)
Exercise Type: Run
Weather: Room Temperature, On Treadmill
Comments:
After coming home I decided to run an extra mile on my treadmill for mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:48 | 7:48 / Mile | Cruise |