View Workout (Liam Albrittain)
XXXV
July 17, 2012 (Morning)
Exercise Type: Run
Weather: Bright
Comments:
Pressed for time because my brother and I were leaving at 10:30am sharp to go to NYC to see Book of Mormon, I woke up and got my run out of the way first thing. It felt pretty good, even though it was shorter than I would've liked it to be. In the hotel room later I did crunches and pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:00 | 7:41 / Mile | Steady State |