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(Untitled)
July 18, 2012 (Night)
Exercise Type: Run
Comments:
Howard County Striders group run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.49 Miles
|
47:04
|
1.4 Miles |
10:47 |
7:42 / Mile |
Warmup
|
|
5.09 Miles |
36:17 |
7:07 / Mile |
Easy
|
|