View Workout (Mike Schellen)
Cross Timbers Middle School
April 19, 2009 (Afternoon)
Exercise Type: Run
Weather: very windy, humid, 68
Comments:
Good run for getting started again. Felt pretty good after 2 miles, despite the wind. Good pre-run stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:38 | 10:48 / Mile | Easy | Brooks GTS 7 |