View Workout (Tony Gonzalez)
(Untitled)
July 16, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with kevin. Extremely hot day. Only went six. Splits: 7:59, 7:36, 7:28, 7:31, 7:51, 7:56. A bit of shin pain but i iced it well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:23 | 7:43 / Mile |