July 17, 2012 (Morning)
Exercise Type: Run
Comments:
Got no time because i forgot to stop my eatch whem i puked.
Stopped only once at the 13 mile mark. To puke.
felt dizzy ever since the 6all mile mark.
Pain in the knee and achilles
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.09 Miles | Brooks 12 |