View Workout (Evy Hail)
(Untitled)
July 18, 2012 (Morning)
Exercise Type: Run
Comments:
Today my knee was still bothering me and feeling really stiff so I did another core workout that was a little longer. Later on in the day, I went on a two hour hike up a mountain near my house called Mt. Baldy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0:20 | Warmup |