View Workout (Corin Bowen)
hot and sad
July 18, 2012 (Morning)
Exercise Type: Run
Comments:
oh, this is how fast we were going? no wonder I was dying. really really humid out.
ran with megan and anna before they went to wade oval wednesdays and I went to the grog shop!!!
<3 Greta!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:00:38 | 7:46 / Mile | Asics Gel-Nimbus 13 |