View Workout (Ryan Bobb)
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Basic run
April 15, 2009 (Morning)
Exercise Type: Run
Weather: cold damp
Comments:
got back after run and streched well
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
36:06 |
7:13 / Mile |
Training
|
Asics GT-2140
|