View Workout (Armando Rodriguez)
(Untitled)
July 19, 2012 (Morning)
Exercise Type: Run
Comments:
decent day. felt pretty decent up until the last 3 miles. nothing was hurting i was just feeling exhausted. god day to run though because it was cool. Ran with my new shoes, no pains.
7:56,7:37,7:14,7:23L,7:42,7:35,7:32,7:38,7:42,7:33,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:57 | 7:35 / Mile | Brooks |