View Workout (Troy Squires)
Moggill Bike Ride
April 16, 2009 (Morning)
Exercise Type: Bike
Weather: Sunny and hot - 28'C
Comments:
Good ride on the Moggill loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28.0 Kilometers | 1:13:00 | 2:36 / Kilometer | Training |