July 19, 2012 (Afternoon)
Exercise Type: Run
Comments:
Got back from new jersey today. It was a dysfunctional day so I didn't fuel or hydrate well today and it got to me in the last 1.5 miles but I ran alright.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 38:34 | 6:25 / Mile |