View Workout (Robrecht Van Hijfte)
dinsdagtraining
July 17, 2012 (Night)
Exercise Type: Run
Comments:
(4*1600m met 200m recup.)- 1000m recup. - (2*500m met 200m recup.)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 14.0 Kilometers | 180 | Training |