View Workout (Michael Ruggiero)
shorty
April 20, 2009 (Morning)
Exercise Type: Run
Weather: 63
Comments:
struggled to get outta bed but glad i did. no jacket this morn its starting to get warm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:24 | 8:07 / Mile | white laces |