View Workout (Chris Hurst)
Slow Distance
July 20, 2012 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Just a regular, no frills, slow run. The heat really got to me after about 1.5 miles. Really slowed me down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.53 Miles | 26:02 | 10:17 / Mile | New Balance 110s |