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better

July 19, 2012 (Afternoon)

Exercise Type: Run

Comments:
ran with chris after work today. talked about the olympics mostly. i read some letsrun today, so we talked about that too. it was much better than the last two days of running, so that was a positive. we picked it up for the last mile or so, to make it back to the house cleanly. did a few striders up bellfield after, felt pretty good.
gun show 90/30, stretch.