View Workout (Steve Childres)
Coastal Highway
July 20, 2012 (Morning)
Exercise Type: Run
Comments:
Legs are tight when I start, but other then that I don't feel too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.63 Miles | 1:10:00 | 6:35 / Mile | Cruise | Nike Lunar Elites 2+ |