July 20, 2012 (Morning)
Exercise Type: Run
Comments:
I'm off work today so I was able to run in the morning. My body was still kind of tired from last night's run, so there were a few points during this that I felt like I was really struggling. But I made it. I stopped for water a few times, because since it's so humid, I feel like I sweat off whatever water I have in me in like the first two miles, then just feel dehydrated for the rest of the run. I did some barefoot striders on the soccer field, partly because I should do striders, partly to get an extra bit of mileage in. Then I walked a new way back to my dorm.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 0:00 | |||
7.0 Miles | Brooks PureFlow | |||
0.5 Miles | Brooks PureFlow |