View Workout (Joshua Ward)
easter run out in the sun
April 12, 2009 (Morning)
Exercise Type: Run
Weather: sunny, somewhat warm
Comments:
ran with athena, nice and easy run, nice weather out, felt a little sore, but good. LOTS of work tonight :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | MWR11 Ugo B |