View Workout (Sarah Aimone)
TNT group run
April 18, 2009 (Morning)
Exercise Type: Run
Comments:
I felt great! Had a gatorade and pizza the night before...felt full and hydrated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 2:16:00 | 11:20 / Mile | Long | Saucony #1 |