July 19, 2012 (Night)
Exercise Type: Run
Weather: Very humid and 80's
Comments:
Miserable humidity continues. Still it was good to move slowly jogging and chatting with Meg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:03 | 10:00 / Mile | Easy | Saucony Progrid Kinvara 2 |