View Workout (Brian Williams)
Return to Log
Mounds run with team
July 20, 2012 (Morning)
Exercise Type: Run
Weather: 70, cooler, and overcast
Comments:
Ran at Mounds with guys no real trouble.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles |
|
|
Easy
|
|