View Workout (Joshua Ward)
sore, hungover easy run
April 19, 2009 (Morning)
Exercise Type: Run
Weather: sprinkly, warm
Comments:
felt pretty terrible, but glad i got out. stomach not treating me too well though, had to walk last quarter mile or so because i had to boop so badly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | MWR11 Ugo B |