View Workout (Tom Lihosit)
6-18-12
July 18, 2012 (Morning)
Exercise Type: Run
Weather: N/A Room temperature
Comments:
I ran on a treadmill today. This was because I had an orthodontist appointment at the time of practice, so I was unable to show up and had to run later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:43 | 8:56 / Mile | Cruise |