View Workout (Kajsa Swanson)
pre work run
July 20, 2012 (Morning)
Exercise Type: Run
Comments:
woke up early to run before work. i saw the same couple walking three separate times! and i saw the cross country skiing man again. he makes me smile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 48:55 | 9:08 / Mile | Easy |