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Treadmill

July 5, 2012 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.6 Miles 49:18
0.3 Miles 4:00 13:20 / Mile Warmup  
5.0 Miles 41:18 8:15 / Mile    
0.3 Miles 4:00 13:20 / Mile Cooldown