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Treadmill

July 14, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.6 Miles 1:02:33
0.3 Miles 4:00 13:20 / Mile Warmup  
7.0 Miles 54:33 7:47 / Mile    
0.3 Miles 4:00 13:20 / Mile Cooldown  

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