View Workout (Michelle Klepatzki)
(Untitled)
April 20, 2009 (Morning)
Exercise Type: Run
Comments:
felt good. stopped ater 5 to get a drink cuz veale is terribly hot! then hit up the weight room for about 10 min lifted with arms and did some abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:30 | 8:15 / Mile | purple and silver aisics |