View Workout (Sara Cuadra)
Hills
July 20, 2012 (Morning)
Exercise Type: Run
Weather: cool cloudy; my kinda weather
Comments:
Hill workout. I thought we had a workout after the drills but we didn't. Did some barefoot strides. Ain't nothin' but a G tThang. I can tell what's not a G Thang though. The Herb/Vern. Also 100 Ups and Back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.77 Miles | 0:00 | |||
| 1.2 Miles | Warmup | Young Money Purple And Neon Green | ||
| 1.0 Miles | Hills | Young Money Purple And Neon Green | ||
| 600.0 Meters | Speed | Young Money Purple And Neon Green | ||
| 1.2 Miles | Cooldown | Young Money Purple And Neon Green |