View Workout (Lisa Elkin)
treadmill run
April 20, 2009 (Morning)
Exercise Type: Run
Comments:
physical therapy today
ran 1 miles and hamstring really bothering me
worked out chest and biceps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 12:00 | 12:00 / Mile | Mizuno |