
July 21, 2012 (Morning)
Exercise Type: Run
Weather: cool actually PERFECT 70
Comments:
In Michigan. Running alone. Well, I guess I could say I wasn't completely alone because the last mile some lovely mother f'n deer flies decided to keep me company and bombard me. I just turned around after 15:00 minutes and split the watch. The last half was 14:36 so I guess I picked it up on the back half. Nothin' like those good ol' mile straight way. MYrtle, Plank, CW.
P.S. It sucks donkey b@lls running here.
P.P.S. I guess it's nice in a tiny way becasue it's always like 5 degrees cooler here.
P.P.P.S. Still sucks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.15 Miles | 29:36 | 9:23 / Mile | Easy | Young Money Purple And Neon Green |