View Workout (Stephanie Bower)
Gym with Jen
July 17, 2012 (Morning)
Exercise Type: Bike
Weather: hot
Comments:
It was really hot today and I didnt know if I was going to be able to get in a run in the evening so I went to the gym and biked for 50 minutes as well as doing some lifting and ab circuits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |