View Workout (Richard Taylor)
(Untitled)
July 20, 2012 (Morning)
Exercise Type: Run
Comments:
Finally had a decent run this week. The weather was cool and it wasn't humid for once.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:02 | 6:45 / Mile |