View Workout (Will Sarchet)
(Untitled)
July 21, 2012 (Morning)
Exercise Type: Run
Comments:
a fast paced 6 miler to finish out the week felt decent so i picked up the pace at the end of my run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:28 | 7:44 / Mile |